Meditation Is Good For the Soul

One daily habit that successful people have in common is that they meditate. More than 18 million people in America meditate daily. It’s become an extremely popular practice. Daily meditation can work wonders on your overall life and well-being. Meditation improves how your brain functions. It lowers stress levels, improves cognitive functioning, creative thinking, productivity … Continue reading Meditation Is Good For the Soul

Empower Yourself

        Some of us are stuck and comfortable. I would normally say to each is own but it upsets me to see someone struggle and not want to be better. If you know me, you know I attend a lot of women Conferences and Empowerment Brunches. I like to surround myself with … Continue reading Empower Yourself