Don't you think we should celebrate moms every day, not just one day a year? As a mom, I've upheld my duty to care and protect daily. Moms wear many hats. I know personally I've been a chef, maid, laundry service, police chief, nurse, cheerleader, teacher and a therapist while still being a student, a … Continue reading Celebrating Moms And All They Do! →

Have you and your family adjusted to the new normal? Are you making the best of the time you have together? There is still so much you can do to have fun and enjoy life! There are so many activities your family can do at home for entertainment. But it's springtime. So it's a wonderful … Continue reading Spring Family Activities During COVID →

How often do you take a minute to consider your own well-being? How you are feeling mentally, physically, emotionally and socially? Are you happy? Do you sleep well? Eat well? Are you active? Are you getting along well with others? It's so important that we take care of ourselves. And it starts with your mental … Continue reading Do You Take Your Mental Health Seriously? Your Mental Health Has A Huge Impact On Your Life And That’s An Understatement! →

I can't contain my excitement today and feel so proud that my online clothing showroom, The Staples Showroom is a featured brand at The Sistah Shop at the Mills in Jersey Gardens. Customers will be able to shop featured pieces from my collections immediately. Satisfying my current clientele with the option of on the spot … Continue reading Featured Brand At The Sistah Shop! And You’re Invited To Today’s Grand Opening! →

As a small business owner, I have experienced trials, errors and thankfully successes! I wrote a book called "Business Mistakes Turned Into Life Lessons" as a useful tool for new business owners ready to embark on this journey, as a means to avoid some of those same mistakes I made. Why reinvent the wheel or … Continue reading The Importance Of Business Collaboration: Benefits Of Continued Growth, Inspiration & Opportunity! →

Are you guilty of procrastinating? I know I am. I've definitely waited to the last second to complete tasks, meet deadlines or just get up and get going. But as we all know, time does not wait on us. I can't believe it's already almost April. Didn't the year just start? We take so much … Continue reading Are You Paralyzed By Procrastination? Stop Wasting Time And Overcome It Today! →

How do your thoughts impact your life? Are you cognizant of what you think about? What you tend to focus on? How those thoughts affect you and others around you? Do you live and maintain a positive mental space? Your thoughts control how you feel and what you say and do. So if you are … Continue reading Positive Affirmations Inspire, Motivate; Build Confidence – Reprogram Your Thoughts! →

The pandemic halted life as we've known it so suddenly and over a year later, we are still trying to cope with the "new normal". Things are slowly opening back up and there are signs of hope that the coming months may bring some sense of familiarity back to our lives. But realistically there is … Continue reading COVID-19 STRESS ~ HOW ARE YOU COPING? →

We can't take tomorrow for granted and really need to make the best of each day. And making the best of each day includes maintaining self-care. Unfortunately, the pandemic has halted the normalcy of planning vacations and going away to explore, relax and have fun. Enjoying some downtime and every day habits away from home. … Continue reading STAYCATION LATELY? Have Fun And Relax In Your Own City! →

Have you been kind to yourself lately? You might be asking what exactly do I mean by that. Have you treated yourself to anything in the past day, week or months? I tend to always put others first and neglect my own needs. But it's so important that we take self care seriously and see … Continue reading Talk Less, Do More For Yourself! →